https://athletism.info/athletics-news/how-carbohydrate-intake-shapes-blood-glucose-levels-and-boosts-ultramarathon-performance/
A new study in Nature compares carbohydrate intake and continuous glucose monitoring to assess their impact on ultramarathon performance, revealing key insights into fueling strategies for endurance athletes.
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Author : Athletism Info
Publish date : 2026-04-29 23:45:00
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